Our goal is to involve youth in long-term sports programs at both the recreational and competitive levels. Our programs develop children mentally (self-discipline, confidence, focus, perseverance, commitment, integrity) and physically (cardiovascular fitness, strength, and flexibility). We believe sports programs create a winning difference and are vital to providing children with the skills and prerequisites necessary to succeed in all life areas.

$99.00 

Beginner Special

TAE KWON DO Training

 ages 4-14

Welcome to the family,

APLUS is all about family, we are a close-knit community that supports and cares for each other. Students not only train here they build close strong relationships. Which leads to lifelong friendships.

Students feel safe in our bully-free and encouraging environment.

Your Family Will Get:

STRONGER

HEALTHIER

A DEEPER CONNECTION

LIFETIME MEMORIES

IMPROVED SAFETY SKILLS

INCREASED JOY & REDUCED STRESS

QUALITY TIME

GREATER SELF-CONFIDENCE

INCREASED CHANCES OF FUTURE SUCCESS

NEW TOOLS FOR POSITIVE COMMUNICATION

IMPROVED OVERALL BEHAVIOR

GREATER HAPPINESS

IMPROVED ACADEMIC PERFORMANCE

A NEW FORM OF FAMILY FUN

SCHOOL YEAR PROGRAM

NEW STUDENT REGISTRATION IS $135.00

INCLUDES APLUS UNIFORM

ALL TRAINING IS DONE AFTER SCHOOL

We are not just another program.....

APLUS Programs are an alternative to childcare for your school-aged child. Specifically developed for ages 4-14.

Physical fitness gives your child the balance they need to be able to build focus and concentration for school to improve grades and study habits. It also gives your child the courage to become more active in school and in their community.

Your child will not only be academically successful but physically ready to join team sports or clubs. We believe that activity and fitness early is the beginning of a healthier lifestyle.


APLUS Athletics

We use the best training methods for working with youths ages 4 to 14. The training program and exercises consider critical factors in a child's developmental stage, motor functioning, and gender-specific considerations to ensure that the workouts do not hinder development and growth. Regardless of the sport, you will have ready-to-use programs for both short-term and long-term maturation. Stages include Athletic development Monitoring training Flexibility training Speed training Agility and quickness Strength and power training Endurance training and Program assessment.

As an AFPA Certified Youth Strength Conditioning Specialist, APLUS has the power to make an impact every day.

  • Provide a healthy, positive strength and conditioning experience that will benefit youth dually as exercise enthusiasts and athletes
  • Develop productive strength and conditioning programs for youth (ages 6 to 14) that safely increase young athletes' coordination, flexibility, speed, strength, and endurance and provide a proven regimen geared to three developmental phases, long- and short-term training plans, and sports training programs.
  • Design and implement a properly designed and supervised training program to assist young athletes in training and competing and in reducing the likelihood of injury
  • Demonstrate and teach proper exercise techniques for resistance exercises using weight stack machines, free weights, medicine balls, elastic bands, and body weight resistance
  • Educate and provide the tools necessary to the young athlete on how to maintain a healthy and active lifestyle into their adult years
  • Implement innovative ways to incorporate resistance exercises into physical training, sports practice, and exercise facilities.